Loving someone who doesn’t believe you love them — and who lives with chronic suicidal ideation — isn’t just about crisis lines and quiet prayers. It’s about living in a…
We talk about suicide prevention.We talk about "reaching out for help." But what we don’t talk about enough is what happens behind closed doors —what it’s like loving someone who…
For so long, I thought caregiving was about standing in the tension between hope and reality. I thought that if I held both with enough strength—hope for healing, reality for…
"It starts with a family, not a veteran." That’s the first thing I wish someone had told me before Dave, my husband, began his PTSD treatment program. From the very…
When you marry into the military, whether you realize it or not, you take on the internal battle we face as caregivers—a role that often feels like service of its…
Finding joy as a military caregiver can feel nearly impossible amidst the constant challenges and responsibilities that often feel all-consuming. I've been in those trenches, where every day felt like…
It’s September—Suicide Prevention Month. Social media is flooded with feel-good campaigns. The slogans are everywhere: #FaceTheFight, #YouMatter, and #EndTheStigma. But you know what? It’s bullshit. The reality of suicide prevention…
Reintegration. It’s a word that has followed me throughout my life as a military spouse, trailing behind every deployment and separation like an unwelcome shadow. But as I’ve come to…
Have you ever read something that just didn’t sit right with you? That moment when you come across information that’s not only incorrect but is being used in a way…
Have you ever felt obligated to maintain close ties with someone just because you share DNA? What if I told you that your mental and emotional well-being is more important…